Some sports apparel manufacturers have designed sportswear specifically for boxing and kickboxing workouts. Nike, for example, offers a “cardio combat” pant with articulated seams at the knees for those flying drop kicks and other moves that require knee flexibility. Any sports apparel can be worn for boxing classes, but the key is to choose sportswear that lets your knees move freely. As an alternative to pants, choose fitted shorts (to avoid flashing your boxing buddies while doing those kicks).

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