Are you addicted to the StairMaster or elliptical trainer? Or are you just starting to use these machines? In any case, using a fitness machine involves more repetitive motion than running or walking outdoors because the terrain underneath you doesn't change. With that in mind, look for exercise clothing, especially bras, that are seamless, because even though you aren't bouncing, you are engaging in a repetitive motion that can cause rubbing, especially if you are working out for more than half an hour.
|Jennifer Mathes, Ph.D.|