Smooth-Moving Sportswear Works Well For Mat-Based Pilates

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What should I wear for Pilates?

Smooth-Moving Sportswear Works Well For Mat-Based Pilates

A full range of motion is important for a Pilates workout, and most Pilates practitioners wear yoga-style sportswear, although any comfortable sportswear will do. Moisture-wicking tops and cropped pants with leg slits for extra movement are good choices for a Pilates class. Since Pilates is low-impact, any sports bra or bra top will provide enough chest support. And bring a light layer to put on after class if you feel chilly.



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