Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Sports Apparel for the Gym and other Sports Apparel topics.
A full range of motion is important for a Pilates workout, and most Pilates practitioners wear yoga-style sportswear, although any comfortable sportswear will do. Moisture-wicking tops and cropped pants with leg slits for extra movement are good choices for a Pilates class. Since Pilates is low-impact, any sports bra or bra top will provide enough chest support. And bring a light layer to put on after class if you feel chilly.
Guru Spotlight |
Ray Lokar |