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How can I reduce chafing from my sportswear?

Ergonomic Seams Minimize Friction

If you're a serious competitor with a need for speed, seek out performance sportswear with ergonomic seams that follow the lines of the body, such as Nike's Sphere tops, rather than shoot straight down the sides of the legs or arms. On shorts and pants in particular, the ergonomic seams will not only reduce friction, but they will prolong the life of the garment.

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